E4 Aaron - Bug
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Aaron is a bug guy so fire/flying works well. They range from lvl 53 to lvl 57.
Heracross is 4x weak to flying and the only one that isn't weak to flying is
the LVL57 Drapion. It is dark/poison so psychic will not work out either. Use
fighting/ground against him if you got it. 

Pokedex seen count: 145

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E4 Bertha - Rock/Ground
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Bertha has pokes between lvl55 and lvl59. All her pokes are weak to water save
Quagsire. It will double team and use sandstorm. Water will raise it's HP so do
not use a water attack against it. She isn't hard at all if you took Prinplup.

Pokedex seen count: 146

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E4 Flint - Fire
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Flint is not all fire and it even has an onix. Water still does well here
against 3 of the 5 pokes. They range from lvl57 to lvl61. He isn't hard but be
careful of Lopunny as it knows mirror coat. Mirror coat will hurt special
attackers so use physical attacks. 

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E4 Lucian - Psychic
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Hopefully, you took my hints and have a Gyarados by now but if not, any dark
type will do. All his pokes are psychic so dark hurts them. Bronzong has steel
though so it will not be super effective. Gyarados will die quick against Mr.
Mime if he cannot strike first as Mime knows thunderbolt. His pokes are lvl59
to lvl60. The champion awaits...

Pokedex seen count: 147

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Champion Battle
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She has a lvl66 garchomp and all her pokes are lvl60 or greater. Spiritomb is
probably new to you and it is like sableye, it has no weakness. Garchomp will
fall to ICE (guess who knows ice? Gyarados!). I didn't have much trouble with
her, I used Dragon Dance a few times with Gyarados and swept everyone else in
one hit. Milotic will take an electric attack as it regenerates HP and has a
good special D. Do not inflict it with any kind of status problem as it's
ability will make it stronger. Grass will work well too against Milotic. 

Beat her and get in the record books. You are now the pokemon champion. woot!

Pokedex seen count: 149