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Hip Hop Abs

I didn’t have anything to do this morning. I’m lazy to do school stuff. Sigh. I wasn’t successful either in trying to cough up some words. She left me! My muse left me. And I have to find her real soon or else… :(

I grabbed the Hip Hop Abs DVD and played a track. This track.

Fat Burning Cardio

This is not your mama’s aerobic video. You’ll burn calories and shed fat with my fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes)

It was really tiring, and I gave off sweat like I was in hell or something. The good part is, I can feel that I’ve worked my abs off. XD

I think I’ll be doing this dancing more often now.

This entry was posted on Sunday, January 20th, 2008 at 11:27 am and is filed under Simply Amazing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

12 Responses to “Hip Hop Abs”

  1. Stin Says:
    January 20th, 2008 at 1:26 pm

    Hahahahahaha! cant believe u tried that out… cant believe it works too! :D

  2. superbong:hellokitty.com Says:
    January 20th, 2008 at 2:17 pm

    whahaha! that was what harrell told me… boo! :P

  3. Mr. Rock Out Says:
    January 22nd, 2008 at 4:33 pm

    why are you going around talking smack about my momma? and then, when you have like a 16pack, we’ll shoot a video. ok?

    Ok.

  4. superbong:hellokitty.com Says:
    January 22nd, 2008 at 10:57 pm

    whahahah! 16pack it is! :P

    yeah! if u like we can shoot it next week?

    ok.

  5. fairlady-z:kuririnmail.com Says:
    January 23rd, 2008 at 5:02 pm

    16pack. Hahaha! 16pack of your coke cans! XD

  6. superbong:hellokitty.com Says:
    January 23rd, 2008 at 7:05 pm

    I know! whahahha! :P

  7. amethyst_lover:kuririnmail.com Says:
    January 23rd, 2008 at 8:43 pm

    It works? Woah. And Harrell introduced you to it?! WOAHWOAH.

    The heck? I’m gonna bet you guys — I’ll get abs before you guys ever will. Hee.

  8. superbong:hellokitty.com Says:
    January 23rd, 2008 at 9:21 pm

    NO HARRELL MOST CERTAINLY DID NOT! :O

    :P hah! sige, lets bet on it?:P bwhahaha:P

  9. amethyst_lover:kuririnmail.com Says:
    January 27th, 2008 at 8:26 pm

    Sabi mo yan ah! Spirals!!! Wahahah joke!

    5 cows! Ice cream cake! Errrr… Pero matagal tagal pa to. Mahirap magkaabs. xD

  10. superbong:hellokitty.com Says:
    January 27th, 2008 at 10:02 pm

    yeah @ matagal-tagal pa to:P hahahaha

    err ill think about the spirals/5 cows:P yumm naman!

  11. the_rock_out:hellokitty.com Says:
    January 29th, 2008 at 5:18 pm

    who’s that guy on the cover anyway?

  12. John Says:
    April 8th, 2008 at 12:42 pm

    Hi, saw your posting on hip hop abs and thought you might be interested to see our summary page on hip hop abs.
    We would like to feature you there on the “Featured WellSite” section, if you would let me know you like that idea! Cheers, John

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