I am not a sporty person but I do use to do some light work out and run fairly regularly. But then there was always disruptions, like a whole week of raining or just falling sick. The last time this happened, I just lost momentum and stopped altogether :(… And I have to say, starting again is the hardest. Sometimes I feel so unfit that I don’t even want to face huffing and puffing along the running path. Today, it was the rain (yet again.)
I’m not overweight, but just the feeling of knowing my body could be in a better condition does get me down. So yes, I am sleeping real early tonight and heading out for my first run in many months ^^ Maybe one day I will feel confident enough to enter a marathon too muahahaha…
*Note: Some swearing in the video. If you prefer not to be exposed to language that is none to delicate or if you are underage, may I suggest you check out more wholesome kitty-ness in the new Quick Links post instead^^
Source: http://monstro.com/2008/05/by-time-you-finish-watching-this-video.php
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August 11th, 2008 at 3:21 am
Oh yeah, I get what you mean.x_x Now I regret ignoring my ‘rents offer to pay for a gym membership because I was such a couch potato back then. I’m not really fat too, but I don’t feel healthy… at all.x_x
August 12th, 2008 at 3:21 pm
Hiya, I ran on Sunday morning, went for horse-riding lesson in the evening… ran again after work today… I am totally aching everywhere(!!) and unabashedly self-congratulatory! So… I encourage you to start doing something too!!
Well, actually I just am kind of scared that the ill-effects of my sedentary lifestyle will catch up with me because I am feeling more and more unhealthy and “emo” by the day. (My family does not have the best record in terms of medical history bleah) So I put up this post to motivate myself to do it. I just hope I keep on doing it… hee hee ^^
August 15th, 2008 at 4:42 pm
More about glycogen and hitting “the wall” in relation to Michael Phelps amazing diet O.O - http://news.bbc.co.uk/2/hi/asia-pacific/7562840.stm