Yet again trying to aim for perfection. At least 21 days of sticking to my goals. Brkfst: Cereal & soy milk. lunch: chicken noodle soup, tea, dinner: veggie soup, water, cola, soy nuts. Woke up at 6:30am, walked 1 hour. want to do laundry and buy some kibble $41, dinner $20, and maybe a kong.

gratitude journal: 5 things i’m thankful for today:

1. good health, no pain and lucid

2. wealth, having a good paying job being able to buy the things i want

3. freedom, living in a democratic country not ruled by dictators

4. health & wealth of my loved ones

5. my significant other, not having to be on the singles scene - oh so pathetic when i am