I woke up this morning resolved to commit myself to a daily run (well, ehr, more like a really, really brisk walk) but I stepped out to a gloomy, rainy, windy day. The cold weather has made me more ambitious about my exercise regimen of late; I like that I can stay longer outside these days.
On good weeks, I am able to go out thrice a week for my walks/runs. I walk or run alone, with my iPod as sole companion , but along the way, I’ve made some nodding acquaintances in my route. There’s this husband and wife team who jogs daily while holding on to oversized weights. I am amazed that they are able to keep a running conversation between them almost every time I see them. Every now and then, they acknowledge my presence and wave a chirpy hello, even as I wonder if they ever run out of things to say.
There’s also this fabulously fit lady who runs with an iPod shuffle and heart rate monitor attached to her arm, a pedometer on her foot, and a cellphone in her waistband. She gives me a little smile every now and then, but mostly she keeps content monitoring her various gadgets as she dashes way ahead of me.
And then there’s this old man who runs in the briefest of running shorts that seem very likely to reveal parts left unseen that I am embarrassed to meet his eyes when he runs past me (notice the recurring theme of people running past me?).
I like to observe them as they run or walk about. They help make the 3.5 to 5 km I cover more interesting, and with the music of Everything But the Girl, Basia, Sharon Cuneta, The Company and Christopher de Leon (I am still enamored with his “Awit Pelikula” album) in my ears, the distance seems almost bearable for my overweight, huffing body.
I like that I feel I am in control of my body, even as my weight has dropped off only slightly in the last few months. The weight I’ve gained since late 2006 is still a long way from being gone, but I feel more awake and more alive these days. And with Oprah confessing to having fallen off the wagon of weight control, I actually feel less guilty about regaining much of the 67 lbs I lost in 2004. When I feel the wind in my face, I feel like I can just about do anything. It’s almost like a fresh start.
And so I don my running shoes, and my soggy sweats, and my Hello Kitty arm warmers, visor, and sunglasses. I sling my Hello Kitty bag over my shoulder, slip my pedometer on my right foot, and run. Run until my tongue hangs over my mouth. Until I can feel the blood pounding in my head. And then I take a deep breath and slow down to a brisk walk. When I feel less likely to pass out, I run again. In short bursts, I find I am able to run like the wind. And for a briefest moments, I am the wind.