Hamburgers For Everyone!
Tuesday, June 16th, 2009
It’s everybody’s favorite food — HAMBURGERS! Depending on your body shape, there’s a matching burger for you. At least we can still get to eat one regardless of our body types. XD
YOUR SHAPE: Apple - you gain weight around your midsection.
EAT: Soy patties. The protein lowers the risk of heart disease, a concern for your shape.
TIP: Boost flavor with vitamin-rich onions or mushrooms.
YOUR SHAPE: Pear - extra weight lands mainly on your hips.
EAT: Veggie patties, the ideal low-cal, no-fat choice.
TIP: A side salad with beans ups protein and fiber intake.
YOUR SHAPE: Banana - you’re naturally thin.
EAT: Turkey patties. High protein repairs muscles and fuels up active, slim types.
TIP: These patties are often mixed with skin and dark meat. Swap half the bun for nutritious veggies to keep flab in check.
YOUR SHAPE: Avocado - extra pounds spread evenly over your curvy figure.
EAT: Lean-beef patties. Relatively high fat and protein content keeps you full and energetic longer.
TIP: Pile on tomatoes - the vitamin C helps absorb the iron in beef.

