There are water-resistent cameras out there. How come today’s cellphone are not water proof or have floating machanisms? I heard so many people accidently dropped their latest cellphones in the water/ toilet… and they have to kiss them goodbye…. And I had a friend who went to a boat cruise. Accidently dropped his cellphone into the sea… and can’t even kiss it goodbye…

節 儉 是 美 德 ， 但 長 者 經 常 將 吃 不 完 的 飯 留 待 明 天 才 吃 ， 實 非 健 康 之 道 。 上 海 瑞 金 醫 院 消 化 內 科 主 任 吳 雲 林 稱 ， 經 常 吃 隔 夜 飯 ， 較 大 機 率 引 致 胃 癌 ， 這 也 是 中 國 人 多 患 胃 癌 的 原 因 。 當 隔 夜 的 青 菜 類 食 品 ， 重 複 回 鑊 翻 炒 ， 葉 綠 素 易 生 化 學 反 應 ， 產 生 可 能 致 癌 的 降 解 成 份 ， 而 魚 類 及 蝦 蟹 等 食 物 隔 夜 後 ， 也 容 易 產 生 蛋 白 質 降 解 ， 對 肝 及 腎 無 益 。

source: http://appledaily.atnext.com/template/apple/art_main.cfm?iss_id=20070131&sec_id=4104&subsec_id=3626368&art_id=6768766

When someone like me who works in Hong Kong, either you bring leftover to work or eat at restaurant during lunch, or even dinner as well. It looks like we either suffer from stomach cancer or absorb too much MSG. By the way, MSG is also known as Chinese Restaurant Syndrom…

Hong Kong eatery and recipes

CherryBerry’s World

Sunshine Lollipops

Miss Jessica

KlinsmannChing

Sally’s Blog 

Rita Chong’s blog

唉！o係公司受了一個多月的細箘bombard下，終於打輸仗！

我認為政府應立例管制有病的人不應上班。細箘 = 二手煙，在我不自願下被逼吸入，對我身體造成損害。

Other Hiking Routes in Hong Kong

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There are many wonderful hiking routes with gorgeous scenary and with some challenges.

A Hiking group called “Climbup” organizes many hiking activities during the last few years.

One of them is “Ngan” Valley to Ma On Shan Read the rest of this entry »

Here is mystery solved - how XO got this hairdo:

Source: www.angelfire.com/anime4/maru4you/main.html

Badtz Maru is also known as ”Bad Penguin” 

XO does mean something…

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