Blog for Bad XO
Badtz Maru, Hiking, Fun

Archive for January, 2007

吃隔夜飯 易生胃癌 (Eating leftover easily cause stomach cancer)

Wednesday, January 31st, 2007

節 儉 是 美 德 , 但 長 者 經 常 將 吃 不 完 的 飯 留 待 明 天 才 吃 , 實 非 健 康 之 道 。 上 海 瑞 金 醫 院 消 化 內 科 主 任 吳 雲 林 稱 , 經 常 吃 隔 夜 飯 , 較 大 機 率 引 致 胃 癌 , 這 也 是 中 國 人 多 患 胃 癌 的 原 因 。 當 隔 夜 的 青 菜 類 食 品 , 重 複 回 鑊 翻 炒 , 葉 綠 素 易 生 化 學 反 應 , 產 生 可 能 致 癌 的 降 解 成 份 , 而 魚 類 及 蝦 蟹 等 食 物 隔 夜 後 , 也 容 易 產 生 蛋 白 質 降 解 , 對 肝 及 腎 無 益 。


When someone like me who works in Hong Kong, either you bring leftover to work or eat at restaurant during lunch, or even dinner as well. It looks like we either suffer from stomach cancer or absorb too much MSG. By the way, MSG is also known as Chinese Restaurant Syndrom…

Interesting Blog links

Saturday, January 27th, 2007

Hong Kong eatery and recipes

CherryBerry’s World

Sunshine Lollipops

Miss Jessica


Sally’s Blog 

Rita Chong’s blog


Saturday, January 27th, 2007


我認為政府應立例管制有病的人不應上班。細箘 = 二手煙,在我不自願下被逼吸入,對我身體造成損害。

Other Hiking Routes

Saturday, January 20th, 2007

Other Hiking Routes in Hong Kong


Climbup Hikings

Saturday, January 20th, 2007

There are many wonderful hiking routes with gorgeous scenary and with some challenges.


A Hiking group called “Climbup” organizes many hiking activities during the last few years.

One of them is “Ngan” Valley to Ma On Shan (more…)

Badtz’s hairdo

Saturday, January 20th, 2007

Here is mystery solved - how XO got this hairdo:



Badtz Profile

Saturday, January 20th, 2007

Badtz Maru is also known as ”Bad Penguin” 

XO does mean something…


Bad Badtz Maru World

Friday, January 5th, 2007

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